无锡夹城里小学 合并:有没有放松心情 缓解压力的办法？

1饭后冲杯好茶,静静地躺在沙发上看本好书,杂志或是报纸.
2.打开唱碟,跟着唱,跟着喊.

3上网聊天,把音乐打开.边聊边听歌.
4.给朋友写邮件.
5来百读知道回答问题.跟各地的,不同背景的人文字聊天,学东西,盼"高升".
6.看NBA,看Hollywood大片和爱情片.选择看些电视连续剧.
7闭目静思片刻.白日梦也好,遐想也好.想家人,想心上人.想自己.

8.做瑜伽.拉呼拉圈.拉力器,哑铃都可玩下.
美国电影学院选出的百部最佳喜剧电影.

The winners are:

1. SOME LIKE IT HOT (1959)

2. TOOTSIE (1982)

3. DR. STRANGELOVE OR: HOW I LEARNED TO STOP WORRYING AND LOVE THE BOMB (1964)

4. ANNIE HALL (1977)

5. DUCK SOUP (1933)

6. BLAZING SADDLES (1974)

7. M*A*S*H (1970)

8. IT HAPPENED ONE NIGHT (1934)

9. THE GRADUATE (1967)

10. AIRPLANE! (1980)

11. THE PRODUCERS (1968)

12. A NIGHT AT THE OPERA (1935)

13. YOUNG FRANKENSTEIN (1974)

14. BRINGING UP BABY (1938)

15. THE PHILADELPHIA STORY (1940)

16. SINGIN' IN THE RAIN (1952)

17. THE ODD COUPLE (1968)

18. THE GENERAL (1927)

19. HIS GIRL FRIDAY (1940)

20. THE APARTMENT (1960)

21. A FISH CALLED WANDA (1988)

22. ADAM'S RIB (1949)

23. WHEN HARRY MET SALLY… (1989)

24. BORN YESTERDAY (1950)

25. THE GOLD RUSH (1925)

26. BEING THERE (1979)

27. THERE'S SOMETHING ABOUT MARY (1998)

28. GHOSTBUSTERS (1984)

29. THIS IS SPINAL TAP (1984)

30. ARSENIC AND OLD LACE (1944)

31. RAISING ARIZONA (1987)

32. THE THIN MAN (1934)

33. MODERN TIMES (1936)

34. GROUNDHOG DAY (1993)

35. HARVEY (1950)

36. NATIONAL LAMPOON'S ANIMAL HOUSE (1978)

37. THE GREAT DICTATOR (1940)

38. CITY LIGHTS (1931)

39. SULLIVAN'S TRAVELS (1941)

40. IT'S A MAD MAD MAD MAD WORLD (1963)

41. MOONSTRUCK (1987)

42. BIG (1988)

43. AMERICAN GRAFFITI (1973)

44. MY MAN GODFREY (1936)

45. HAROLD AND MAUDE (1972)

46. MANHATTAN (1979)

47. SHAMPOO (1975)

48. A SHOT IN THE DARK (1964)

49. TO BE OR NOT TO BE (1942)

50. CAT BALLOU (1965)

51. THE SEVEN YEAR ITCH (1955)

52. NINOTCHKA (1939)

53. ARTHUR (1981)

54. THE MIRACLE OF MORGAN'S CREEK (1944)

55. THE LADY EVE (1941)

56. ABBOTT AND COSTELLO MEET FRANKENSTEIN (1948)

57. DINER (1982)

58. IT'S A GIFT (1934)

59. A DAY AT THE RACES (1937)

60. TOPPER (1937)

61. WHAT'S UP, DOC? (1972)

62. SHERLOCK, JR. (1924)

63. BEVERLY HILLS COP (1984)

64. BROADCAST NEWS (1987)

65. HORSE FEATHERS (1932)

66. TAKE THE MONEY AND RUN (1969)

67. MRS. DOUBTFIRE (1993)

68. THE AWFUL TRUTH (1937)

69. BANANAS (1971)

70. MR. DEEDS GOES TO TOWN (1936)

71. CADDYSHACK (1980)

72. MR. BLANDINGS BUILDS HIS DREAM HOUSE (1948)

73. MONKEY BUSINESS (1931)

74. 9 TO 5 (1980)

75. SHE DONE HIM WRONG (1933)

76. VICTOR/VICTORIA (1982)

77. THE PALM BEACH STORY (1942)

78. ROAD TO MOROCCO (1942)

79. THE FRESHMAN (1925)

80. SLEEPER (1973)

81. THE NAVIGATOR (1924)

82. PRIVATE BENJAMIN (1980)

83. FATHER OF THE BRIDE (1950)

84. LOST IN AMERICA (1985)

85. DINNER AT EIGHT (1933)

86. CITY SLICKERS (1991)

87. FAST TIMES AT RIDGEMONT HIGH (1982)

88. BEETLEJUICE (1988)

89. THE JERK (1979)

90. WOMAN OF THE YEAR (1942)

91. THE HEARTBREAK KID (1972)

92. BALL OF FIRE (1941)

93. FARGO (1996)

94. AUNTIE MAME (1958)

95. SILVER STREAK (1976)

96. SONS OF THE DESERT (1933)

97. BULL DURHAM (1988)

98. THE COURT JESTER (1956)

99. THE NUTTY PROFESSOR (1963)

100. GOOD MORNING, VIETNAM (1987)

http://www.afi.com/tvevents/100years/laughs.aspx

卓别林

练习瑜珈，听瑜珈音乐！
能放松心情！

我也是,但我活的好好的.

在凉爽的地方睡觉，多动手动脚，为什么会有压力呢？因为自己想太多了＾＾

跟好朋友们出去疯狂一晚上,回来后倒头就睡,什么都不要去想.第二天虽然身体上有些疲惫,但是你的心理上肯定会活力十足.