born to be free:请帮助用英文翻译出来，谢谢！

1. You need to take some traditional Chinese medicine.

2. It is a little bit painful to have an injection.

3. Is it good(beneficial) to drink more water ?

4. Good rest is also very important.

5. It is quite helpful to do exercises every morning.

6. It is not good to eat much desserts, isn't it?

7. Is it alright to swim for one hour every day?

8. You can eat some fruits before a meal.

楼上两位也翻译的很不错。可是有几道题值得斟酌。

尤其象吃药（TAKE SOME MEDICINE），甜食

（DESSERTS）没有能很好的翻译出来。故在这里指出

来。希望对你有所启发。

1.It is necessary for you take some Chinese traditional medicine.
2.It will be a bit painful to take a needle shot.
3.Is there any benefits to drink more water?
4.It is also important to rest well.
5.It will be helpful to do a morning exercise.
6.It is not good to have much sweet food. Is it?
7.Is it OK to swim one hour every day?
8.You can have some fruits before a meal.

1.You have a necessity to take some Chinese herbal medicines.
2.Inject to have a little painful.
3.Drink water more whether have an advantage?
4.Like the rest is also very important.
5.Do morning exercise everyday very helpful.
6.Eat a lot of sweetmeats not good, is BE not?
7.Everyday swim to go don't go for an hour?
8.Can eat some fruit before the rice.

1.你有必要吃些中药.
It's necessary for you to take some herbal medicines. 或
You have to take some Chinese herbal medicines.

2.打针有点疼.
It hurts a bit when receiving an injection.

3.多喝水是不是有好处?
Does drinking water benefit us? 或
Is drinking water beneficial? 或
Are there advantages to drinking water?

4.好好休息也很重要.
It is important to rest. 或反过来
Rest is very important.

5.每天做早操很有帮助.
Exercising every morning is really helpful. 或
Daily exercise in the morning is very helpful.

6.吃很多甜食不好,是不是?
It's really bad to eat a lot of sweets, isn't it? 或
Eating a lot of sweets is bad for you, right?

7.每天游泳1小时行不行?
Should I swim for an hour everyday? 或
Is it okay if I swim for an hour on a daily basis?

8.饭前可以吃点水果.
Eat some fruits before each meal.

1.You have to have some Chinese tradition medicine.
2.It may be a little painful to take an injection.
3.Is there any good to have more water?
4.It is also important to have a good rest.
5.It wiil be helpful to do a morning exercise.
6.Having much sweet food is not good,is it?
7.Is it suitable to swim 1 hour per day?
8.You can have some fruits before your dinner.

1.You have a necessity to take some Chinese herbal medicines.
2.Inject to have a little painful.
3.Drink water more whether have an advantage?
4.Like the rest is also very important.
5.Do morning exercise everyday very helpful.
6.Eat a lot of sweetmeats not good, is BE not?
7.Everyday swim to go don't go for an hour?
8.Can eat some fruit before the rice.