红眼荒古钝器和太刀:heip sb.后面用to do 还是用 doing。

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help sb to do sth 帮助某人做某事
eg: She helps me to learn English every sunday.

help oneself to sth 自便 (to 为介词)
eg: Please help yourself to some food.

help sb from doing sth 情不自禁
eg:I can't help (myself) from tearing when I heard his story.

Help sb (to) do
to可以省略

can't help doing(禁不住做)

DOING