神马品牌网新12j05 1:how to lost weight
来源：百度文库 编辑：神马品牌网 时间：2024/05/07 14:25:32
have you gained/lost weight recently?what are you going to do about it?
Firstly,pls pay serious attention to your daily total energy intake.
For carbohydrate,4 Calories/gram.
For protein,4 Calories/gram.
For fat,9 Calories/gram.
And then,the enough dietary fibre is important in lossing eight.Ehn,also,if you combined PE with dietary controling,the results would be moer better.
Good luck to you!
http://www.solidweightloss.com/
balance the relationship between food and sports,wish u good luck!
你最近有在增/减体重吗? 关於这个(增/减体重),你会怎麼去做?