神马品牌网羊水三度污染:请高手翻译
来源：百度文库 编辑：神马品牌网 时间：2024/04/29 17:25:46
It is fairly clear that the sleeping period must have some function, and because
there is so much of it the function would seem to be important. Speculations
about its nature have been going on for literally thousands of years, and one odd
finding that makes the problem puzzling is that it looks very much as if sleeping
is not simply a matter of giving the body a rest.' Rest ', in terms of muscle relaxation and so on, can be achieved by a brief period lying, or even sitting down. The body's tissues are self-repairing and self-restoring to a degree, and function best when more or less continuously active. In fact a basic amount of movement occurs during sleep which is specifically concerned with preventing muscle inactivity.
there is so much of it the function would seem to be important. Speculations
about its nature have been going on for literally thousands of years, and one odd
finding that makes the problem puzzling is that it looks very much as if sleeping
is not simply a matter of giving the body a rest.' Rest ', in terms of muscle relaxation and so on, can be achieved by a brief period lying, or even sitting down. The body's tissues are self-repairing and self-restoring to a degree, and function best when more or less continuously active. In fact a basic amount of movement occurs during sleep which is specifically concerned with preventing muscle inactivity.
是出自一篇文章《The stuff of dreams》《谈谈梦的本质》
中文的译文可以看看了：）~~
很清楚，睡眠必然具有某种作用。睡眠占去那么多时间，所以其作用似乎还很重要。人们对睡眠作用的种种猜测，确实已有数千年之久。一项使人对这个问题感到困惑的奇怪发现是，睡眠在很大程度似乎并不仅仅是为了使身体得到休息。“休息”，从使肌肉得到放松等方面看来，只要稍微躺一躺，甚至做一座就能达到。人体组织在一定程度上有自我修补和自我恢复的能力，有张有弛的连续活动时，其功能最佳。事实上，睡眠状态下仍有着基本的活动量，以防止肌肉活动停止。
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